ANXIETY Archives - Mental Health Foundation

Improve your health during Men’s Health Month

By the Mental Health Foundation.

Note from the founder: As Men’s Health Month draws to a close we want to take the opportunity highlight men’s overall health which also includes mental health. Many times, men […]

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Improve your health during Men’s Health Monthmhfarticle2022-06-29T18:59:53-05:00

LGBTQ+ and Mental Health

By the Mental Health Foundation.

Note from the founder: This is both an immensely broad as well as sensitive topic, and we recognize there may be components missing or others that could be covered […]

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LGBTQ+ and Mental Healthmhfarticle2022-06-29T18:34:56-05:00

How to help Ukrainian refugees

By Jerry Avenaim | EXECUTIVE DIRECTOR |

Thank you for taking a moment to read this article about practical steps you can take to help support Ukrainian refugees here in the US and abroad. […]

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How to help Ukrainian refugeesJerry Avenaim2022-05-30T17:23:43-05:00

Millennials and Mental Health

By Jerry Avenaim | EXECUTIVE DIRECTOR |

It is estimated that the number of millennials — young adults born between 1981 and 1996 — afflicted with a mental health […]

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Millennials and Mental HealthJerry Avenaim2022-05-13T12:46:17-05:00

Depression, Irritability, Hostility and Anger Attacks

By Deborah Serani, Psy.D. | CONTRIBUTOR |

TABLE OF CONTENTS

Intro
Irritability
Hostility
Anger Attacks
5 Tips to Help […]
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Depression, Irritability, Hostility and Anger AttacksDeborah Serani2022-05-04T13:31:05-05:00

Mental Health Awareness is More Crucial Than Ever

By Tim Ryan | CONTRIBUTOR |

Under normal circumstances, a significant portion of the population is suffering from some form of mental health issue, and / or are impacted by substance or alcohol abuse or addiction.

Also […]

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Mental Health Awareness is More Crucial Than EverTim Ryan2021-09-07T17:48:37-05:00

May is Mental Health Awareness Month 2021

By Jerry Avenaim | FOUNDER |

May is mental health awareness month, and I would like to take this opportunity to explain what that means, and how you can partner with us to create […]

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May is Mental Health Awareness Month 2021Jerry Avenaim2021-05-26T10:48:03-05:00

Covid-19 Mental Health and addiction

By Sanya Virani MD, MPH. | CONTRIBUTOR |

While the onslaught of the COVID-19 pandemic continues, people are being consumed by anxieties and stresses and greatly impacted by economic ravages, which […]

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Covid-19 Mental Health and addictionSanya2021-08-26T09:44:31-05:00

Mental Health Benefits of a Healthy Sex Life

By Nordine Zouareg | CONTRIBUTOR |

” Sex is as important as eating or drinking and we ought to allow the one appetite to be satisfied with as little restraint or false modesty as the other.”
– […]

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Mental Health Benefits of a Healthy Sex LifeNordine Zouareg - Contributor2021-08-10T16:23:58-05:00

Opening up Your Mental Prison

By Nordine Zouareg | CONTRIBUTOR |

If you feel anxious and don’t know why, take the time to focus on something good, something or someone that makes you feel hopeful. Being optimistic or […]

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Opening up Your Mental PrisonNordine Zouareg - Contributor2021-08-10T16:24:26-05:00