STRESS Archives - Mental Health Foundation

Covid-19 Mental Health and addiction

By Sanya Virani MD, MPH. | CONTRIBUTOR |

While the onslaught of the COVID-19 pandemic continues, people are being consumed by anxieties and stresses and greatly impacted by economic ravages, which […]

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Covid-19 Mental Health and addictionSanya2021-08-26T09:44:31-05:00

Opening up Your Mental Prison

By Nordine Zouareg | CONTRIBUTOR |

If you feel anxious and don’t know why, take the time to focus on something good, something or someone that makes you feel hopeful. Being optimistic or […]

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Opening up Your Mental PrisonNordine Zouareg - Contributor2021-08-10T16:24:26-05:00

Fear Driven Violence – why we do what we do

By Nordine Zouareg | CONTRIBUTOR |

Why We Do What We Do When We are Afraid? Fear has many layers, to get to the core, one must peel them all, […]

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Fear Driven Violence – why we do what we doNordine Zouareg - Contributor2021-08-10T16:14:31-05:00

Stress is an Important Part of Life

By Nordine Zouareg | CONTRIBUTOR |

In one way or another, stress was a part of life before COVID-19, and it will remain a part of life after […]

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Stress is an Important Part of LifeNordine Zouareg - Contributor2021-08-10T16:17:29-05:00

Helping children & teen’s COVID-19 anxiety

By Nordine Zouareg | CONTRIBUTOR |

How to Help Your Child Cope with the COVID-19 Pandemic’s Mental & Emotional Effects.

The Problem

The COVID-19 pandemic and quarantines have brought about a tremendous […]

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Helping children & teen’s COVID-19 anxietyNordine Zouareg - Contributor2021-08-10T16:18:17-05:00

Election and transition fatigue

By Nordine Zouareg | CONTRIBUTOR |

From the Merriam Webster dictionary: “Fatigue: weariness or exhaustion from labor, exertion, or stress” “I woke up this morning feeling […]

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Election and transition fatigueNordine Zouareg - Contributor2021-08-10T16:19:18-05:00