Mental Health Awareness is More Crucial Than Ever

By Tim Ryan | CONTRIBUTOR |

Under normal circumstances, a significant portion of the population is suffering from some form of mental health issue, and / or are impacted by substance or alcohol abuse or addiction.

Also […]

Mental Health Awareness is More Crucial Than Ever2021-09-07T17:48:37-05:00

7 Mindful Tips for Healthy Sleep

By Nordine Zouareg | CONTRIBUTOR | 

Sleep is that golden chain that ties health and our bodies together.”
– Thomas Dekker

May is Mental Health Awareness month and therefore a great opportunity […]

7 Mindful Tips for Healthy Sleep2021-09-07T17:55:50-05:00

Mental Health Statistics 2021

By Jerry Avenaim | FOUNDER |

This blog post will take a closer look at mental health statistics since it is such an key area to focus on as we continue our approach towards […]

Mental Health Statistics 20212021-09-16T15:45:29-05:00

May is Mental Health Awareness Month 2021

By Jerry Avenaim | FOUNDER |

May is mental health awareness month, and I would like to take this opportunity to explain what that means, and how you can partner with us to create […]

May is Mental Health Awareness Month 20212021-05-26T10:48:03-05:00

Mental Health Misconceptions

By Emma Violet | CONTRIBUTOR |

I’ve wanted to upload a blog post like this for some time.  The desire to write this post intensified following personal, first-hand experience of mental […]

Mental Health Misconceptions2021-05-26T11:01:20-05:00

This is How it Feels to Live With Severe Anxiety

By Eleanor Morgan | CONTRIBUTOR |

Since the start of the COVID-19 pandemic, more people are dealing with anxiety than ever before, and for some people it can present as a severe anxiety […]

This is How it Feels to Live With Severe Anxiety2021-05-26T11:03:59-05:00

Welcome to the Mental Health Foundation Blog

Promoting Positive Mental Change |

When you experience a traumatic or extremely distressful situation, your life can quickly fall apart without proper care and attention for your mental health. You become consumed by what only […]

Welcome to the Mental Health Foundation Blog2021-05-26T11:41:34-05:00
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