Mental Health Awareness Month May 2023

By Jerry Avenaim | EXECUTIVE DIRECTOR |

Even  though today marks the end of Mental Health Awareness month, people face mental health challenges every single month. Therefore, It is important to remember that […]

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Mental Health Awareness Month May 20232023-06-01T03:00:05-05:00

Improve your health during Men’s Health Month

By the Mental Health Foundation.

Note from the founder: As Men’s Health Month draws to a close we want to take the opportunity highlight men’s overall health which also includes mental health. Many times, men […]

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Improve your health during Men’s Health Month2022-06-29T18:59:53-05:00

LGBTQ+ and Mental Health

By the Mental Health Foundation.

Note from the founder: This is both an immensely broad as well as sensitive topic, and we recognize there may be components missing or others that could be covered […]

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LGBTQ+ and Mental Health2022-06-29T18:34:56-05:00

How to help Ukrainian refugees

By Jerry Avenaim | EXECUTIVE DIRECTOR |

Thank you for taking a moment to read this article about practical steps you can take to help support Ukrainian refugees here in the US and abroad. […]

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How to help Ukrainian refugees2022-05-30T17:23:43-05:00

Mental Health Awareness is More Crucial Than Ever

By Tim Ryan | CONTRIBUTOR |

Under normal circumstances, a significant portion of the population is suffering from some form of mental health issue, and / or are impacted by substance or alcohol abuse or addiction.

Also […]

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Mental Health Awareness is More Crucial Than Ever2021-09-07T17:48:37-05:00

7 Mindful Tips for Healthy Sleep

By Nordine Zouareg | CONTRIBUTOR | 

“Sleep is that golden chain that ties health and our bodies together.”
– Thomas Dekker

May is Mental Health Awareness month and therefore a great opportunity […]

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7 Mindful Tips for Healthy Sleep2021-09-07T17:55:50-05:00

Mental Health Statistics 2021

By Jerry Avenaim | FOUNDER |

This blog post will take a closer look at mental health statistics since it is such an key area to focus on as we continue our approach towards […]

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Mental Health Statistics 20212023-03-04T16:17:47-06:00

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