Blog

1407, 2022

Loneliness and mental health

Jerry Avenaim2022-07-14T16:27:52-05:00July 14th, 2022|Categories: Loneliness|

By Jerry Avenaim | EXECUTIVE DIRECTOR |

Loneliness is a feeling that most of us have experienced at one point or another. It can come on suddenly or gradually, […]

2906, 2022

Improve your health during Men’s Health Month

mhfarticle2022-06-29T18:59:53-05:00June 29th, 2022|Categories: #BREAKTHESTIGMA, ANXIETY, AWARENESS, DEPRESSION, MENTAL HEALTH AWARENESS MONTH, Self-care|

By the Mental Health Foundation.

Note from the founder: As Men’s Health Month draws to a close we want to take the opportunity highlight men’s overall health which also includes […]

1606, 2022

LGBTQ+ and Mental Health

mhfarticle2022-06-29T18:34:56-05:00June 16th, 2022|Categories: #BREAKTHESTIGMA, ANXIETY, AWARENESS, DEPRESSION, LGBTQ+, MENTAL HEALTH AWARENESS MONTH, Self-care|

By the Mental Health Foundation.

Note from the founder: This is both an immensely broad as well as sensitive topic, and we recognize there may be components missing or […]

3005, 2022

How to help Ukrainian refugees

Jerry Avenaim2022-05-30T17:23:43-05:00May 30th, 2022|Categories: ANXIETY, AWARENESS, DEPRESSION, MENTAL HEALTH AWARENESS MONTH, MENTAL HEALTH FOUNDATION, Refugees|

By Jerry Avenaim | EXECUTIVE DIRECTOR |

Thank you for taking a moment to read this article about practical steps you can take to help support Ukrainian refugees here […]

2205, 2022

Mental Fitness and Self-Care

Dr Lipi Roy2022-05-23T11:05:14-05:00May 22nd, 2022|Categories: #BREAKTHESTIGMA, AWARENESS, DEPRESSION, Healthy Thinking, Mental Fitness, Mental Health, Mental Health Awareness, Mental Health Statistics, Self-care|Tags: burnout, Healthy Thinking, Mental Health, Self care|

By Dr. Lipi Roy, MD, MPH, FASAM | CONTRIBUTOR |

Two years ago, on a Friday afternoon, I was walking down the middle of Fifth Avenue. The […]

1205, 2022

Millennials and Mental Health

Jerry Avenaim2022-05-13T12:46:17-05:00May 12th, 2022|Categories: #BREAKTHESTIGMA, ANXIETY, AWARENESS, DEPRESSION, MENTAL HEALTH AWARENESS MONTH, Millennials|Tags: breakthestigma, mental health and millennials, millennials|

By Jerry Avenaim | EXECUTIVE DIRECTOR |

It is estimated that the number of millennials — young adults born between 1981 and 1996 — afflicted with a

105, 2022

Depression, Irritability, Hostility and Anger Attacks

Deborah Serani2022-05-04T13:31:05-05:00May 1st, 2022|Categories: #BREAKTHESTIGMA, Anger, ANXIETY, AWARENESS, DEPRESSION, DISORDERS, Healthy Thinking, Mental Health, Mental Health Awareness, MENTAL HEALTH AWARENESS MONTH, Mental Health Statistics, Self-care, Social Media, VIOLENCE|Tags: anger, Depression, Healthy Thinking, hostility, irritability, Mental Health, mood disorder, sadness|

By Deborah Serani, Psy.D. | CONTRIBUTOR |

TABLE OF CONTENTS

Intro
Irritability
Hostility
Anger Attacks

912, 2021

Suicide Prevention Month [2022]

Siomara Henderson2021-12-10T15:52:55-06:00December 9th, 2021|Categories: #BREAKTHESTIGMA, AWARENESS, Healthy Thinking, Mental Health, Mental Health Awareness, Mental Health Statistics, Social Media, SUICIDE AWARENESS, SUICIDE PREVENTION|Tags: Healthy Thinking, Mental Health, suicide, Suicide Awareness|

By Siomara Henderson | CONTRIBUTOR |

*If you or someone you know is having thoughts of suicide, call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).*

In this article we […]

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