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Therapy Thursdays Season 1: Ep. 4 – Being an Accountable Man
With BJ Williams
Aaron Mancell, Father and Innovator illustrates a strong understanding of what it took for him to heal. From becoming a father and not speaking to his […]
Mental Health Benefits of a Healthy Sex Life
By Nordine Zouareg.
” Sex is as important as eating or drinking and we ought to allow the one appetite to be satisfied with as little restraint or false modesty as […]
The Mental Gardener – You Will Never Be Greater Than You Think
By Michael Nulty.
The thoughts that you pursue and ponder as they pass through your mind are responsible for most everything that happens in your life. I am not saying […]
Therapy Thursdays Season 1: Ep. 3 – My Speech Impediment and Relationships
With Jimmy V.
Host and Actor Jimmy V pours out about his speech impediment and not having a close relationship with his brothers. Jimmy reflects how not being taught […]
How to be Alone During the Holidays
By Nordine Zouareg.
Spending the holidays can make you feel lonely and depressed. There are many reasons you may be alone this holiday season. Maybe you started a new job abroad, away […]
Therapy Thursdays Season 1: Ep. 2 – Struggles in the Limelight
With Hamza Abdullah.
Former NFL Safety, Hamza Abdullah explains how attempting suicide and being in the limelight has internal and external effects. He intentionally speaks about how success […]
The Amazing Power Of Meditation
By Nordine Zouareg.
Meditation is one of the most useful tools I know for tapping into the power of the subconscious mind. Practitioners of Eastern religions have long […]
Therapy Thursdays Season 1: Ep. 1 – About My Therapy
With BJ Williams.
Founder of CIBV (Can I Be Vulnerable) relives how death, suicide, and past relationships brought him to therapy. As a former athlete, resistance has always been […]