Blog

1205, 2022

Millennials and Mental Health

Jerry Avenaim2023-03-04T16:15:33-06:00May 12th, 2022|Categories: #BREAKTHESTIGMA, ANXIETY, AWARENESS, DEPRESSION, MENTAL HEALTH AWARENESS MONTH, Millennials|Tags: breakthestigma, mental health and millennials, millennials|

By Jerry Avenaim | EXECUTIVE DIRECTOR |

It is estimated that the number of millennials — young adults born between 1981 and 1996 — afflicted with a

105, 2022

Depression, Irritability, Hostility and Anger Attacks

Deborah Serani2022-05-04T13:31:05-05:00May 1st, 2022|Categories: #BREAKTHESTIGMA, Anger, ANXIETY, AWARENESS, DEPRESSION, DISORDERS, Healthy Thinking, Mental Health, Mental Health Awareness, MENTAL HEALTH AWARENESS MONTH, Mental Health Statistics, Self-care, Social Media, VIOLENCE|Tags: anger, Depression, Healthy Thinking, hostility, irritability, Mental Health, mood disorder, sadness|

By Deborah Serani, Psy.D. | CONTRIBUTOR |

TABLE OF CONTENTS

Intro
Irritability
Hostility
Anger Attacks

912, 2021

Suicide Prevention Month [2022]

Siomara Henderson2021-12-10T15:52:55-06:00December 9th, 2021|Categories: #BREAKTHESTIGMA, AWARENESS, Healthy Thinking, Mental Health, Mental Health Awareness, Mental Health Statistics, Social Media, SUICIDE AWARENESS, SUICIDE PREVENTION|Tags: Healthy Thinking, Mental Health, suicide, Suicide Awareness|

By Siomara Henderson | CONTRIBUTOR |

*If you or someone you know is having thoughts of suicide, call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).*

In this article we […]

1111, 2021

Mental Health Awareness: The Ultimate Guide [2022]

Siomara Henderson2021-12-14T14:28:26-06:00November 11th, 2021|Categories: #BREAKTHESTIGMA, AWARENESS, Healthy Thinking, Mental Health, Mental Health Awareness, Mental Health Statistics, Social Media|Tags: alcoholism, Healthy Thinking, Mental Health, recovery|

By Siomara Henderson | CONTRIBUTOR |

In this article on mental health awareness, we discuss why it’s important to be aware of the mental health struggles many people have and how […]

209, 2021

Athletes and Mental Health

Nordine Zouareg - Contributor2021-09-10T17:02:41-05:00September 2nd, 2021|Categories: Athletes, Healthy Thinking, Mental Health, Social Media|Tags: alcoholism, Healthy Thinking, Mental Health, recovery|

By Nordine Zouareg | CONTRIBUTOR |

What do Naomi Osaka, Simone Biles, and Michael Phelps, to name […]

2608, 2021

Men’s Mental Health – The Other Pandemic

Jason Sleisenger2021-09-07T16:14:03-05:00August 26th, 2021|Categories: #BREAKTHESTIGMA, Healthy Habits, Healthy Thinking, Men's Mental Health, Mental Health|Tags: Healthy Thinking, Mental Health|

By Jason Sleisenger, M.A. | CONTRIBUTOR |

Men’s mental health. Something that, in my experience, is hard to talk about. Even more, something that I’ve been criticized to bring up, especially […]

1208, 2021

Recovery From Alcoholism – Taking The First Step

Matthew Betley2021-09-07T16:32:05-05:00August 12th, 2021|Categories: ADDICTION, ALCOHOLISM, Healthy Habits, Healthy Thinking, Mental Health|Tags: alcoholism, Healthy Thinking, Mental Health, recovery|

By Matthew Betley | CONTRIBUTOR |

Twelve and a half years of sobriety may seem like a long time, especially in the middle of a seemingly endless and politicized pandemic, but […]

807, 2021

Mental Health and Social Media

Nordine Zouareg - Contributor2021-09-07T16:41:55-05:00July 8th, 2021|Categories: Healthy Habits, Healthy Thinking, Mental Health, Social Media|Tags: Healthy Thinking, Mental Health|

By Nordine Zouareg | CONTRIBUTOR |

“The many faces of darkness”

Our angels are in trouble

There were no signs, symptoms or any change in […]

BLOG